I have desperately avoided running all of my life. I played sports when I was younger: Basketball, softball, even track and cross country (for a short stint). But I hated when I had to sprint down the court when the other team got the ball or barrel toward first base after a hit trying to beat the throw from the infield. However, after consistently walking two miles virtually every day over the summer and into the fall, a thought occurred to me: If I can walk two miles daily